I hope y’all had a great weekend!
Friday I went walking with my friend. We walked nearly 4 miles. And Saturday I went kayaking!
My back was hurting yesterday, so I didn’t run.
Today I went out around 3.15 p.m. It was sunny and 63°F, with a humidity of 46 percent and a dew point of 42°F.
I walked for 2 minutes;
ran for 26 minutes;
then walked home for a total of 30 minutes.
Run time: 26 minutes
Walk time: 4 minutes