Wednesday, November 11

I went out around 2.40 p.m. It was cloudy and 53°F, with a humidity of 86 percent and a dew point of 49°F.

I walked for 2 minutes;
ran for 26 minutes;
then walked home for a total of 30 minutes.

Run time: 26 minutes

Walk time: 4 minutes

Tomorrow might be another “rest” day – it’s supposed to be raining all day. Friday is my usual walk, and hopefully I can start getting back in the swing of things regarding running on Saturday! I ordered new inserts from Dr Scholl’s, so we’ll see how that goes!


Looking forward to your thoughts!

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