Sunday, November 1

I went out around 3.45 p.m. It was mostly sunny and 63°F, with a humidity of 67 percent and a dew point of 50°F.

I walked for 2 minutes;
ran for 40.5 minutes;
then walked home for a total of 44 minutes.

Run time: 40.5 minutes

Walk time: 3.5 minutes

I hope ya’ll had a happy Halloween!

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2 thoughts on “Sunday, November 1

  1. My foot was hurting, so I took a break from running. I was going to post today – I went for a walk with a friend, and my foot had been feeling fine, but toward the end of the walk it was hurting again. Also have a migraine (ugh!). I’m hoping to begin running again this weekend (I hope!).

Looking forward to your thoughts!

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