To continue my somewhat mediocre October running, I did not run on Saturday – migraine. I didn’t run on Sunday – lazy.
Today I went out around 3.45 p.m. It was sunny and 57°F, with a humidity of 41 percent and a dew point of 33°F.
I walked for 2 minutes;
ran for 40.5 minutes;
then walked home for a total of 44 minutes.
Run time: 40.5 minutes
Walk time: 3.5 minutes