Wednesday, October 21

I didn’t go running yesterday because I had a migraine. This weather is going up and down in terms of temperatures, which is bad for my head. I guess after tomorrow it will be in the 50s again. I wish we could have temperatures which were steady and in the 60s!

I went out around 5.15 p.m. It was partly cloudy and 73°F, with a humidity of 58 percent and a dew point of 53°F.

I walked for 2 minutes;
ran for 40.5 minutes;
then walked home for a total of 44 minutes.

Run time: 40.5 minutes

Walk time: 3.5 minutes

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