This morning I went kayaking on the Black Creek. Then I went running around 4.30 p.m. It was sunny and 61°F, with a humidity of 63 percent and a dew point of 48°F.
I walked for 2 minutes,
ran for 40 minutes,
then walked back for a total of 43 minutes.
Run time: 40 minutes
Walk time: 3 minutes