Wednesday, September 23

Well, my effort to run in the morning lasted one day. Ah well! I’m just not a morning person. But I did decide to mix it up a little and changed routes halfway through my run.

I went out around 6.10 p.m. It’s clear and 70°F.

I walked for 2 minutes,
ran for 39 minutes,
then walked back for a total of 43 minutes.

Run time: 39 minutes

Walk time: 4 minutes

Advertisements

One thought on “Wednesday, September 23

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s