Wednesday, September 23

Well, my effort to run in the morning lasted one day. Ah well! I’m just not a morning person. But I did decide to mix it up a little and changed routes halfway through my run.

I went out around 6.10 p.m. It’s clear and 70°F.

I walked for 2 minutes,
ran for 39 minutes,
then walked back for a total of 43 minutes.

Run time: 39 minutes

Walk time: 4 minutes


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