I don’t know if you’ve noticed, but my running schedule has been kinda sporadic lately. In an effort to curb that, I’ve decided to try running in the morning.
I went out around 7.50 a.m. It was cloudy and 56°F.
I walked for 2 minutes,
ran for 39 minutes,
then walked back for a total of 43 minutes.
Run time: 39 minutes
Walk time: 4 minutes