Yesterday it looked like it was going to thunder (both visually and by radar), so I didn’t run, but I did swim laps in my aunt’s pool. Unfortunately, it didn’t rain! But the heat index was high, so maybe that was okay.
Today I went out around 2 p.m. It is overcast and 75°F, with a humidity of 86 percent, a dew point of 71°F, and a heat index of 75°F.
I walked for 2 minutes,
ran for 38 minutes,
then walked back for a total of 42 minutes.
Run time: 38 minutes
Walk time: 4 minutes