Wednesday, September 2

I went out around 5.35 p.m. It was sunny and 86°F, with a humidity of 55 percent, a dew point of 68°F, and a heat index of 89°F.

I walked for 2 minutes,
ran for 38 minutes,
then walked back for a total of 42.5 minutes.

Run time: 38 minutes

Walk time: 4.5 minutes

Advertisements

One thought on “Wednesday, September 2

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s