Thursday, August 27

I went kayaking this morning on the Hudson River, but I don’t have any mileage info (Edit: We did 3.65 miles). We crossed the Hudson and saw a huge golden eagle at the entrance to the Black Creek! Wowee! We also saw a barge carrying a freaking huge beam for the new Tappan Zee Bridge construction south of us, in Westchester County.

I went out today around 4.45 p.m. It was mostly cloudy and 75°F, with a humidity of 58 percent, a dew point of 59°F, and a heat index of 77°F.

I walked for 2 minutes,
ran for 38 minutes,
then walked back for a total of 43 minutes.

Run time: 38 minutes

Walk time: 5 minutes

Advertisements

3 thoughts on “Thursday, August 27

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s