Wednesday, August 26

I went out around 4.50 p.m. It was mostly cloudy and 77°F, with a humidity of 55 percent, a dew point of 60°F, and a heat index of 79°F.

I walked for 2 minutes,
ran for 38 minutes,
then walked back for a total of 42 minutes.

Run time: 38 minutes

Walk time: 4 minutes

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