So, I’m probably crazy, but I ran today. We’re going to see Shaun the Sheep tonight, so I went running at my usual time.
I went out around 5.05 p.m. It’s clear and 86°F, with a humidity of 56 percent (down from earlier in the day), a dew point of 68°F, and a heat index of 90°F.
I walked for 2 minutes,
ran for 36 minutes,
then walked back for a total of 41 minutes.
Run time: 36 minutes
Walk time: 5 minutes