I went out today around 4.40 p.m. It was cloudy and 80°F, with a humidity of 46 percent, a dew point of 58°F, and a heat index of 81°F.
I walked for 2 minutes,
ran for 36 minutes,
then walked back for a total of 41 minutes.
Run time: 36 minutes
Walk time: 5 minutes