So, Friday morning (my last day of vacation), I slept in, and Saturday we spent 14 hours driving home from beautiful North Carolina!
Today I went running around 5.45 p.m. It was sunny and 85°F, with a humidity of 35 percent, a dew point of 54°F, and a heat index of 84°F. Yay! Tomorrow is supposed to be HOT!
I walked for 2 minutes,
ran for 35 minutes,
then walked back for a total of 41.5 minutes.
Run time: 35 minutes
Walk time: 6.5 minutes