Wednesday, July 22

Today is SO much better, weather-wise! It’s just lovely out!

I went running around 4 p.m. It was mostly sunny and 79°F, with a beautiful breeze, a humidity of 37 percent (!!), a dew point of 50°F, and a heat index of 79°F.

I walked for 3 minutes;
ran for 33 minutes;
then walked home for a total of 39 minutes.

Run time: 33 minutes

Walk time: 6 minutes

Yay me! I hope y’all are enjoying some lovely weather!

Advertisements

4 thoughts on “Wednesday, July 22

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s