I went running around 5.45 p.m. It was sunny and 83°F, with a humidity of 43 percent, a dew point of 58°F, and a heat index of 82°F.
I walked for 3 minutes;
ran for 32 minutes;
then walked home for a total of 37.5 minutes.
Run time: 32 minutes
Walk time: 5.5 minutes
I hope everyone is having a great weekend! 🙂