Monday, June 29

I went out around 5 p.m. It was mostly cloudy and 74°F, with a breeze.

I walked for 3 minutes;
ran for 30 minutes;
then walked home for a total of 35.5 minutes.

Run time: 30 minutes

Walk time: 5.5 minutes

I don’t have any other weather info because I mowed the lawn directly after running, then walked the dog.

Happy Monday! 🙂

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