I went running around 6 p.m. It was overcast and 78°F, with a humidity of 67 percent, a dew point of 65°F, and a heat index of 78°F.
I walked for 3 minutes;
(ran for 2 minutes; walked for 1 minute) 10 times;
ran for 6 minutes;
then walked home for a total of 42 minutes.
Run time: 26 minutes
Walk time: 16 minutes
Have a great evening! 🙂