Monday, April 13

Did you know that today is Thomas Jefferson’s birthday?

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. (Thomas Jefferson)

Funny how this quote can apply to running!

I actually wore shorts today and discovered that they fit very well (lots of room)! Let me explain. I have a variety of running shorts that I wear depending upon what I weigh at the time of the run. The running shorts I wore today are the second-largest pair I own – although actually, they might be my regular running shorts – I can’t remember! I do have a larger pair that I was wearing last summer. I’m almost positive that only another woman can understand this!

Today I went out around 3.30 p.m. It was sunny and breezy and 71 degrees F.

I walked for 4 minutes;
ran for 25 minutes;
then walked home for a total of 32.5 minutes.

Run time: 25 minutes

Walk time: 7.5 minutes

Yahoo for me!

From by user FidlerJan.

From by user FidlerJan.


4 thoughts on “Monday, April 13

Looking forward to your thoughts!

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.