Monday, February 16

Treadmill again. I feel like a broken record! (Yes, I actually own LP records.) I went on the treadmill around 12.45 p.m.

I walked for 5 minutes;
ran for 9 minutes;
walked for 3 minutes;
ran for 9 minutes;
then walked for a total of 32 minutes.

Run time: 18 minutes

Walk time: 14 minutes

Happy Monday!

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