Saturday, February 14

I went walking on the treadmill today around 3 p.m. It’s cold and snowing outside.

I walked for 5 minutes;
ran for 9 minutes;
walked for 3 minutes;
ran for 9 minutes;
then walked for a total of 32 minutes.

Run time: 18 minutes

Walk time: 14 minutes

Stay warm!! 🙂 Happy Valentine’s Day! ❤

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