Thursday, February 12

I ran on the treadmill again today (yawn). It was around 4 p.m.

I walked for 5 minutes;
ran for 8 minutes;
walked for 3 minutes;
ran for 9 minutes;
then walked for 6 minutes for a total of 31 minutes.

Run time: 17 minutes

Walk time: 14 minutes

We had a snow squall, so I decided to go on the treadmill instead of running outside.

Tomorrow’s Friday!!


Looking forward to your thoughts!

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