Monday, January 26

I went out around 1 p.m. (when it began to snow, although you could also see the sun!). The Weather Channel says:

Weather 2015.01 26A

and the forecast is:

Weather 2015.01 26B

Oh yay!

Anyways:

I walked for 5 minutes;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes; walked for 1 minute;
ran for 9 minutes;
then walked home for a total of 32 minutes.

Run time: 18 minutes

Walk time: 14 minutes

I wore my trail running shoes because the sidewalks were sure to be covered with a wispy blanket of snow.

Hope you are having a great Monday!

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