Sunday, January 25

I’m kicking myself because I could have gone running yesterday and didn’t. It was snowing, but it had stopped by the afternoon (although it was messy out). Now we’re expecting a Nor’easter from tomorrow afternoon through Tuesday evening.

Anyways, it was sunny outside with a temperature of 37 degrees F and a wind chill of  29 degrees F.

I walked for 5 minutes;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes; walked for 1 minute;
ran for 9 minutes;
then walked home for a total of 32 minutes.

Run time: 18 minutes

Walk time: 14 minutes

I’m hoping to merge the first two runs soon, but we’ll have to see how it goes in terms of weather and running. Happy Sunday! 🙂

Advertisements

4 thoughts on “Sunday, January 25

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s