Thursday, January 22

Wow, it’s warm today! Partly cloudy and 34 degrees F! I felt like I overdressed! It snowed a bit this morning (less than an inch) but I swept the sidewalk and driveway and it’s as if we had no snow. The ice has even melted. Hurrah!!

I walked for 5 minutes;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes;
then walked home for a total of 32 minutes.

Run time: 18 minutes

Walk time: 14 minutes

 

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