Saturday, December 27

It was sunny this morning, but as usual, by the time I went out it was cloudy! It’s very warm, though – 53 degrees F.

I walked for 8 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes;
then walked home for a total of 30.75 minutes.

Run time: 13 minutes

Walk time: 17.75 minutes

Yesterday my foot was hurting. It was okay today, though – maybe we just walked too fast yesterday, although my feet hurt Wednesday when I was on my feet cooking most of the day. When I exercise by myself, I can consciously relax my feet. Anyways, tomorrow is supposed to be rainy, so I figured I could take a day off if my foot isn’t feeling well.

P.S. I got a cool Buff neckerchief from my aunt for Christmas! I can’t wait to try it out!

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