Thursday, December 25

I went out today around 12.15 p.m. It was cloudy and 51 degrees F with a slight breeze.

I walked for 8 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes; walked for 1.25 minutes;
ran for 3.25 minutes;
then walked home for a total of 30.5 minutes.

Run time: 13 minutes

Walk time: 17.5 minutes

Merry Christmas!

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