Saturday, December 13

I went out around 2.35 p.m. It was mostly sunny (yay!) and 44 degrees with a wind chill of 39 degrees F.

I walked for 8 minutes;
ran for 2.75 minutes; walked for 1.75 minutes;
ran for 2.75 minutes; walked for 1.75 minutes;
ran for 2.75 minutes; walked for 1.75 minutes;
ran for 2.75 minutes;
then walked home for a total of 31 minutes.

Run time: 11 minutes

Walk time: 20 minutes

Woohoo!

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