Monday, December 8

I went running around 2.30 p.m. It was cloudy and 29 degrees F, with a wind chill of 20 degrees F. However, it was not as windy as yesterday, thankfully!

I walked for 8 minutes;
ran for 2.5 minutes; walked for 2 minutes;
ran for 2.5 minutes; walked for 2 minutes;
ran for 2.5 minutes; walked for 2 minutes;
ran for 2.5 minutes;
then walked home for a total of 31 minutes.

Run time: 10 minutes

Walk time: 21 minutes

Some weather will be coming tomorrow, and although most forecasts have torrential rainfall, some have snow. It will be my rest day. Let’s hope it’s just rain!

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Looking forward to your thoughts!

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