Tuesday, December 2

Well, I had a great session today! But first of all, I have to post this:

running past your front door

This is from a great running website’s FB page, Girls Run the 901.

Anyways, I went running around 2.15 p.m. It’s cloudy (again!), 38 degrees F, with a very slight breeze, with a dewpoint of 25 degrees F and a humidity of 60%.

I walked for 10 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes;
then walked home for a total of 31 minutes.

Run time: 8 minutes

Walk time: 23 minutes

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