Tuesday, November 25

I had to run today. I was really frustrated (long story) and needed to get out there, but I had limited time.

I ran around 12.30pm. It was 55 degrees F, mostly cloudy, with a slight breeze.

I walked for 10 minutes;
ran for 1.75 minutes; walked for 2.25 minutes;
ran for 1.75 minutes; walked for 2.25 minutes;
ran for 1.75 minutes; walked for 2.25 minutes;
ran for 1.75 minutes;
then walked home for a total of 31.5 minutes.

Run time: 7 minutes

Walk time: 24.5 minutes

It felt good, too! Unfortunately, “they” are predicting snow for tomorrow, so I doubt I will get out to run if we get the forecasted amount of snowfall.

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Looking forward to your thoughts!

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