Tuesday, September 9

So far, so good! I went running around 5.30 p.m. It is mostly cloudy, 71 degrees F, with a dewpoint of 61 degrees F and a humidity of 71%. I’m definitely sweating more today than yesterday!

I walked for 10 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes; walked for 2 minutes;
ran for 2 minutes;
then walked home for a total of 29.5 minutes.

Run time: 8 minutes

Walk time: 21.5 minutes

Tomorrow is hump day – yeehaw!

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