Saturday, July 12

Today I went running around 5.15 p.m. It was 86 degrees F, partly cloudy, with humidity of 52% and a dewpoint of 66 degrees F.

FDR Trail

I decided to go running at the Roosevelt Farm Lane Trail, which connects FDR’s mansion and Eleanor Roosevelt’s cottage, Val-Kill. I was a little disappointed because the “trail” was partially paved in spots. Ah well! I still had a nice run.

I walked for 5 minutes;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes; walked for 1.5 minutes;
ran for 4.5 minutes; walked for 1 minute;
ran for 4.5 minutes;
then walked to the car for a total of 30 minutes.

Run time: 18 minutes

Walk time: 12 minutes

Have a great Saturday!

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