Friday, June 6

I ran around 3.05 pm (we get out early on Fridays during the summer). It was 76 degrees F and mostly cloudy.

I walked for 7 minutes;
ran for 3.5 minutes; then walked for 1.5 minutes;
ran for 3.5 minutes; then walked for 1.5 minutes;
ran for 3.5 minutes; then walked for 1.5 minutes;
ran for 3.5 minutes;
then walked home for a total of 31.5 minutes.

Run time: 14 minutes

Walk time: 17.5 minutes

Happy Friday!!

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