Sunday, April 20 … and Happy Easter!

Today I went running around 12.30pm. It was 60 degrees F and mostly sunny, with a breeze that might could be termed windy.

I walked for 7.5 minutes;
ran for 3.75 minutes; walked for 1.25 minutes;
ran for 3.75 minutes; walked for 1.25 minutes;
ran for 3.75 minutes; walked for 1.25 minutes;
ran for 3.75 minutes;
then walked home for a total of 30.5 minutes.

Run time: 15 minutes

Walk time: 15.5 minutes

Have a great day everyone, whether you celebrate Easter or not!

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