Monday, April 14

I ran around 5.40pm today. It is mostly cloudy and around 75 degrees or so, and very windy. Unfortunately a cold front will be coming through, and it will be 50 degrees by Wednesday with possible snow late Tuesday evening. Zheesh.

I began walking for 8 minutes;
ran for 3.5 minutes;
walked for 1 minute;
ran for 3.5 minutes;
walked for 1.5 minutes;
ran for 3.5 minutes;
walked for 1 minute;
ran for 3.5 minutes;
then walked home for a total of 31.5 minutes (I stopped to pet a doggy on the way home!).

Run time: 14 minutes

Walk time: 17.5 minutes

Not that great of a run, but I only was able to get in every other day the past several runs. Hope to do better this week, even though it will be cooler! Have a great day!

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