Saturday, April 12

I ran around 6.15pm, after dinner. It was mostly sunny and 70 degrees F with a slight breeze.

I walked for 8.5 minute; ran for 3 minutes; walked for 1 minute; ran for 3 minutes; walked for 1.5 minutes; ran for 3 minutes; walked for 1 minute; ran for 3 minutes; then walked home for a total of 30 minutes.

Run time: 12 minutes

Walk time: 18 minutes

 

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