Saturday, April 5

Went out around 2.45pm. A mostly cloudy day, breezy, 53 degrees F.

I began with a 10 minute walk; ran for 1.5 minutes; [walked for 2 minutes; ran for 1.5 mintes] 3x, then walked home for a total of 30 minutes.

Run time: 6 minutes

Walk time: 24 minutes

A little achy in the groin but not bad. Now to take a shower and go shopping! Happy Saturday!

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