Sunday, March 16

Today I was able to go out my front door and run. Hurrah! Of course, it’s still icy, and some of the streets corners are blocked by snow, but it’s greatly cleared.

I had a short run today. I walked for 5 minutes; ran for 9 minutes; walked for 3 minutes; ran for 7 minutes; then walked home for a total of 26 minutes.

Run time: 16 minutes

Walk time: 10 minutes

 

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