I’m not sure how cold it was today–maybe 18-20 degrees F. (It was supposed to be the coldest day yet!) My car was at the shop so I ran to the mechanic’s.
I began with a 5 minute walk; ran for 9.5 minutes; walked for 2.5 minutes; ran for 9.5 minutes; then walked to the mechanic’s for a total of 30 minutes. Too bad I had to wait another 30 minutes for the car to be ready! LOL
Run time: 19 minutes
Walk time: 11 minutes