Tuesday, January 28

I’m not sure how cold it was today–maybe 18-20 degrees F. (It was supposed to be the coldest day yet!) My car was at the shop so I ran to the mechanic’s.

I began with a 5 minute walk; ran for 9.5 minutes; walked for 2.5 minutes; ran for 9.5 minutes; then walked to the mechanic’s for a total of 30 minutes. Too bad I had to wait another 30 minutes for the car to be ready! LOL

Run time: 19 minutes

Walk time: 11 minutes


Looking forward to your thoughts!

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