Friday, January 24

Another cold day! Again, the outside thermometer read 20 degrees F, while my car’s outside thermometer read 18 degrees F.

This is our weather forecast for the next 5 days, according to The Weather Channel:

Weather

 

Looks like a sine curve, eh? Anyways….

Tonight I walked for 5 minutes; ran for 9.5 minutes; walked for 2.5 minutes; ran for 9.5 minutes; then walked home for a total of 30 minutes.

Run time: 19 minutes

Walk time: 11 minutes

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