Sorry it took so long to post about this. I ran on Wednesday, January 1, as the next two days the meteorologists predicted a blizzard and cold weather. I am planning on running today. Tomorrow’s weather doesn’t look so hot either–rain, and rain/snow for Monday. I’m sick of winter already! I don’t mind the cold; it’s the precipitation I don’t like.
I began with a 5 minute walk; ran for 9 minutes; walked for 3 minutes; ran for 9 minutes; then walked home for a total of 30 minutes.
Run time: 18 minutes
Walk time: 12 minutes
Happy new year, everyone! And thanks for the encouragement!