Sunday, December 1

Well, I was quite busy. Friday we (my husband and I) did yardwork, and Saturday, we had to take our cat to the vet for emergency surgery. So I ran today.

I began with a 5 minute walk; ran for 9.5 minutes; walked for 2.5 minutes; ran for 9.5 minutes; then walked home for a total of 30.25 minutes.

Run time: 19 minutes

Walk time: 11.25 minutes


2 thoughts on “Sunday, December 1

  1. Just curious how that’s fitting in to the running plan. Have I been following you for 6 weeks or does it just feel like that? The run times seem to be getting longer than the walk times but I don’t have a clear idea ?

    • Hi! Sorry. I ended up not running for a bit. The run times are getting longer (and the walk times, shorter), but I feel like it’s so slow. However, I’m also going slowly because I don’t want to injure myself. I would like to run a race next year, so we’ll see how it goes!

Looking forward to your thoughts!

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