Thursday, November 28, and Happy Thanksgiving!

Happy Thanksgiving! Before our annual feast, I went running. Same old, same old–walked for 5 minutes; ran for 9.5 minutes; walked for 2.5 minutes; ran for 9.5 minutes; then walked home for a total of 31 minutes.

Run time: 19 minutes

Walk time: 12 minutes

Gobble gobble!

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