I can hardly believe it! I actually went out running tonight! It was kinda cold, too. But, I have new fleece leggings and a bright yellow fleece hoodie to wear.
I began with a 5 minute walk; ran for 9.25 minutes; walked for 2.75 minutes; ran for 9.25 minutes; then walked home for a total of 30 minutes.
Run time: 18.5 minutes
Walk time: 11.5 minutes