Wednesday, November 13

I’m proud of myself–I went out running even though it’s in the 30s (Fahrenheit)! It’s a little colder than normal for this time of year. The only problem is I’m not sure my posture was the best while running–I have a tendency to look at the ground, especially when it’s dark outside! There are plenty of street lamps where I run, though.

I began with a 5 minute walk; ran for 9 minutes; walked for 3 minutes; ran for 9 minutes; then walked home for a total of 31 minutes, 15 seconds.

Run time: 18 minutes

Walk time: 13 minutes, 15 seconds


Looking forward to your thoughts!

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.