Tuesday, November 5

My first night running in the dark. It didn’t go so badly, except I was so unprepared than I went out without my reflective vest! Fortunately I remembered rather quickly and turned back to get it.

I began with a 5 minutes walk; ran for 9 minutes; walked for 3 minutes; ran for 9 minutes; and walked home for a total of 30 minutes. Except, during the walk home I stopped at the voting poll to cast my votes.

Run time: 18 minutes

Walk time: 12 minutes

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s