My first night running in the dark. It didn’t go so badly, except I was so unprepared than I went out without my reflective vest! Fortunately I remembered rather quickly and turned back to get it.
I began with a 5 minutes walk; ran for 9 minutes; walked for 3 minutes; ran for 9 minutes; and walked home for a total of 30 minutes. Except, during the walk home I stopped at the voting poll to cast my votes.
Run time: 18 minutes
Walk time: 12 minutes