Sunday, October 20

Today is supposedly the last warmish day we’ll be having for a while! We’ve had a very warm autumn, perhaps to make up for the insanely cold spring we had!

I began walking for 6.5 minutes; ran for 8.5 minutes; walked for 3 minutes; ran for 8.5 minutes; then walked home for a total of 30.5 minutes.

Run time: 17 minutes

Walk time: 13.5 minutes

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