Monday, September 23

Great weather again today! I went my alternate route, which I haven’t run in a while. It’s a little longer than the other route I do (or, I was slower!). Anyways, I walked for 7.25 minutes; ran for 7.75 minutes; walked for 2.75 minutes; ran for 7.75 minutes; then walked home for a total of 31 minutes and 31 seconds.

Run time: 15 minutes, 30 seconds

Walk time: 16 minutes, 1 second

Advertisements

Looking forward to your thoughts!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s